L.A.B. SmartCycling Level 1
SCCCC asks that all members review the League of American Bicyclists SmartCycling Manual
upon joining SCCCC. We also recommend that all members attend our SmartCycling Clinics.
We also offer Cycling For Starters, a series of weekly sessions for those who are newer to cycling or just getting back into it after many years.
L.A.B. SmartCycling Manual
Cycling For Starters Clinics
Next Clinic Start Date : Jan 23, 2019
New to cycling or want to gain more skills and confidence on road? Sign up for this 4-6 week cycling class. Classes meet once per week for about 3 hours.
What do you need to participate in the Cycling for Starters?
· a functioning bike with working brakes and good tires
· a bicycle helmet
· ability to ride at least 5 miles
· carry a spare tube, tire changing tools, water, pocket snacks, money, cellphone and ID
· Club membership. You must be a club member to participate. JOIN HERE!
· Contact Lilly Ann to get information on upcoming clinics
Smart Cycling Level 2
Want to learn group riding skills, climb well, descend safely and other advanced cycling practices?
If you've completed SmartCycling Level 1 this is the next step!
Contact firstname.lastname@example.org to get information on advanced clinics or coaching.
Individualized Cycling, Fitness and Nutrition Coaching
Want to train for an event or take your fitness and nutrition to the next level? Want to use cycling to shed extra pounds? Would you like to.... Climb faster? ...Enter (or be faster) in a GranFondo or Century Ride? Do you want to learn how to race or have other cycling aspirations? We can refer you to certified coaches suitable to your goals. Contact email@example.com.